THE BODY BENEFITS FROM MOVEMENT AND THE MIND BENEFITS FROM STILLNESS
- Sakyong Mipham
ABOUT YOGA WITH ABBI
I'm Abbi, a London based Yoga Alliance certified teacher with a passion for movement and wellness.
I started my career as a fitness instructor and personal trainer in 2009, then after discovering and falling in love with yoga, went on to complete my 200hr Teacher Training through Aligned Yoga.
WHAT ARE PEOPLE SAYING?
"Abbi has completely changed my perception of what yoga is and what it can do for your body and mind. My focus has always been on cardio and heavy weight lifting, however with the addition of Abbi's yoga classes it has been a complete game changer. My old hip injury has disappeared, I'm way more flexible and my upper body is so much stronger! The classes have also really helped me mentally over the last few months of lockdown. I feel like I have been equipped with a new life skill and I look forward to seeing how far I can go with it.
Thanks again Abbi!"
Nathalie, London
WANT TO KNOW MORE?
Get in touch to learn more, book 1-2-1 and corporate classes and start your yoga journey today.